There is a far more natural and effective process for learning and performing than most of us realize. It is similar to the way we all learned to walk and talk as young children. As we get older, however we find that it is not so easy. In sports, we often wonder why we play […]
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The Power of Focus. The critical inner skill that drives acceleratated learning, sustainable high performance and full engagement. Keep Your Eye on the Ball The power of focus to transform learning and performance How does tennis pro Roger Federer know exactly where to position his racket to meet a ball served 130 mph by […]